Hake Fish with Beans in an Autoclave

Ivan Ivanchuk

Medium level
Hake Fish
3 servings
30 min

Equipment for fish in an autoclave:

Autoclave "A16 electro" (Universal)

9700 UAH

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Retort Doypack 160x210x41 GREEN 130μm (for autoclave sterilization) 50 pcs.

550 UAH

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Autoclave lid twist-off 82 mm (50 pcs.)

350 UAH

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Fish in an autoclave recipes:

Recipe for canned fish in an autoclave

Hake Fish with Beans in an Autoclave, – a harmonious combination of tender fish meat and rich flavors of vegetables and legumes. Thanks to the special autoclave cooking technology, the dish retains all its beneficial properties and unique aromas.

The recipe for fish in an autoclave includes many ingredients, but the main one is hake. This fish is known for its delicate flavor and lack of excessive fat. In the autoclave, the texture of hake becomes especially tender, and the flavor – rich. Beans add heartiness and a light legume aroma to the dish. Carrots and onions provide a sweet and spicy note, while garlic adds a piquant touch and balances the flavor. The refined aromatic composition is completed by bay leaf, black pepper, and dill.

Hake stewed with vegetables can serve as a standalone dish, but it also pairs well with side dishes: mashed potatoes, fluffy rice, or buckwheat. The preserve is perfect for both a quick lunch and an elegant dinner. Stewed hake is convenient for storage, and preparation in the autoclave with airtight packaging allows you to enjoy this delicacy anytime. Fish with beans retains its structure, creating a pleasant contrast of textures over time.

Hake recipes for 3 jars of 0.5-liter capacity.

Ingredients for hake

Hake fish 6 pcs
Carrot1 pc
Garlic2 cloves
Onion1/2 pc
Beans
Salt
Sunflower oil
Bay leaf
Black pepper (ground and whole)
Dill flowers

Step 1

Prepare hake fish – clean 6 medium-sized fish from all excess parts, trim fins, and tail.

Step 2

Cut the cleaned fish into small pieces, season with salt and pepper, add sunflower oil, and mix well.

Step 3

Dice the vegetables: 1 carrot, 1/2 onion, and garlic.

Step 4

Prepare the jars. Place 1 bay leaf in each jar. Add a layer of fish.

Step 5

Add a little carrot on top of the fish. Add a few black peppercorns.

Step 6

Add cleaned beans; if the beans are not young, it is better to pre-soak them.

Step 7

Layer again: another layer of fish, a layer of onions and garlic, and a layer of beans.

Step 8

Add the final layer of fish and a few dill flowers on top for aroma.

Step 9

Seal the jars with twist-off lids.

Step 10

We load the filled jars into the autoclave. Cooking time of fish in an autoclave:

If the thermometer is in the upper part of the container - 30 minutes at a temperature of 105 degrees.
If the thermometer is in the lower part of the container - 30 minutes at a temperature of 115 degrees.

Step 11

Taste the ready hake with vegetables.

Hake fish stewed with vegetables

Try cooking hake with beans using our chef's recipe to experience the true taste and quality of homemade canned food!

20.12.2024

Recipe Author

Ivan Ivanchuk

Chef, MasterChef participant, and YouTube channel host. A culinary wizard enchanting Chernivtsi and all of Ukraine with his exquisite dishes and charisma. Combining cozy restaurants, an author's menu, and a fascinating personality, he creates not just recipes but a true fireworks display of flavors and emotions.